3 Health

koji kin

Koji Kin: The mold that makes Japanese people so healthy

The health benefits of koji-rich foods are numerous. Many researchers believe Koji Kin is the reason why the Japanese live the longest.

fish eggs

Fish Eggs: Benefits and side effects you should know about

Not only do you have to be careful about how many fish eggs you eat, you also need to watch what type you have to avoid any side effects.

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clogged hair follicles

Clogged hair follicles: The simple method to clean your scalp

Cleaning your scalp with ACV and cayenne pepper will clear the clogged hair follicles which should then stimulate hair growth.

linseed oil

Linseed oil: Wood finish and paint bider, everything you should know

Linseed oil is used to describe the processed oil from the Flax plant which is used as a paint binder or as a wood finish.

probiotic foods for bad gut bacteria

Gut bacteria: The key to living a longer and better life

This latest study further emphasizes the importance to incorporate these foods into your diet that will promote the development of good gut bacteria.

postpartum diet

The postpartum diet that helped Kim Kardashian lose 70 pounds

Kim Kardashian’s personal nutritionist has revealed the postpartum diet she used to lose 70 pounds after giving birth to her second child last December.

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