Pea Protein: How to use it for maximum health benefits

June 19, 2017 . by Grinberg News

Having pea protein mixed together with another protein source, such as brown rice protein or hemp protein, is even better than having it by itself.

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Koji Kin: Why Japanese people stay healthy and live longer

April 28, 2017 . by Grinberg News

The health benefits of koji-rich foods are numerous. Many researchers believe Koji Kin is the reason why the Japanese live the longest.

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Fish Eggs: When eating ‘healthy’ can be unhealthy

April 28, 2017 . by Grinberg News

Not only do you have to be careful about how many fish eggs you eat, you also need to watch what type you have to avoid any side effects.

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Health benefits and dangers of eating dried coconut

April 26, 2017 . by Grinberg News

Dried coconut has one of the highest percentages of fiber among all plant foods but you need to be careful what type you buy.

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The postpartum diet that helped Kim Kardashian lose 70 pounds

April 7, 2017 . by Grinberg News

Kim Kardashian’s personal nutritionist has revealed the postpartum diet she used to lose 70 pounds after giving birth to her second child last December.

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Gut bacteria: The key to living a long and healthy life

April 7, 2017 . by Grinberg News

This latest study further emphasizes the importance to incorporate these foods into your diet that will promote the development of good gut bacteria.

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